Clik here to view.
WOD for Friday, 4/6
Hey Team! Hereʻs Fridayʻs WOD for April 6th. (Reminder: we will be on a condensed holiday schedule, with classes only at 8:00am and 9:00am for this Friday. Also: Saturdays WOD is at the War Memorial...
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Saturday, April 7th: FREE Joint Affiliate WOD at War Memorial Track, 9:00am
Our Saturday WOD for this week will be a joint local affiliate WOD to honor Kaye Whitney, founder of CrossFit Upcountry Maui. Maui affiliates, CrossFitters and fitness enthusiasts are invited to a...
View ArticleClik here to view.
Paleo Talk with Kinsey, This Monday at 6pm
Research indicates that exercise alone (without also eating a proper diet) only minimally affects weight loss. Further, physical appearance is due in great part to the foods that we consume on a daily...
View ArticleWOD for Friday, 4/6
Hey Team! Hereʻs Fridayʻs WOD for April 6th. (Reminder: we will be on a condensed holiday schedule, with classes only at 8:00am and 9:00am for this Friday. Also: Saturdays WOD is at the War Memorial...
View ArticleClik here to view.
Saturday, April 7th: FREE Joint Affiliate WOD at War Memorial Track, 9:00am
Our Saturday WOD for this week will be a joint local affiliate WOD to honor Kaye Whitney, founder of CrossFit Upcountry Maui. Maui affiliates, CrossFitters and fitness enthusiasts are invited to a...
View ArticlePaleo Talk with Kinsey, This Monday at 6pm
Research indicates that exercise alone (without also eating a proper diet) only minimally affects weight loss. Further, physical appearance is due in great part to the foods that we consume on a daily...
View Article
